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How to Use an Exercise Cycle Bike A exercise cycle bike is an exercise equipment that incorporates the handlebars and pedals of an ordinary bicycle. Indoor cycling classes are a hit and they can be an excellent exercise for the lower body. They're also easy on the joints, which can help people with joint problems or injuries. The blood pressure and cholesterol can be reduced by 150 minutes of moderate intensity cycling every week. It is a low-impact exercise Cycle bikes for exercise are a great way to do low-impact exercise. It improves the bal
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