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Fascia is a sort of connective tissue which runs all through our physique like a 3d spiders web.Myofascia refers to the fascia that surrounds and connects muscle tissue. Fascia is important tohelp with posture, motion, flexibility and power. Trauma, poor posture, surgical procedure or overuse from repetitive tasks orexercise can make this connective tissue exhausting, brittle and weak and can result in pain or damage. Massage therapy can cut back muscle pressure, enhance circulation, and relieve stres