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Roasted Coffee Beans Offer Health Benefits Roasted coffee beans are rich in antioxidants and caffeine. The amount of coffee beans you can consume without exceeding safe levels of caffeine varies from one person to the next. Eating too much coffee beans can lead to negative effects such as heartburn, stomach upset and increased the frequency of bowel movements. The healthiest coffee because it doesn't have any milk or sugar. However, even a cup of b
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