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Dealing With Adult ADHD Symptoms ADHD can trigger a variety of symptoms that are difficult to manage. It is possible that you have difficulty paying attention, having trouble with impulsivity or difficulty calming down. However, there are things that you can do to help you manage your symptoms and return to your normal self. Inattentive-impulsive ADHD Many people think of ADHD as a young child when they hear the term. However it can also affect adults as well. Because of this, it can be difficult to recognize and diagnose. A person must exhibit at least five sign