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ADHD in Adults Symptoms uk As adults, ADHD symptoms can be more difficult to recognize. This is because the environment and expectations change. Cognitive behavioural therapy (CBT) is a talk therapy that can help. You can find an therapist in your area on the NHS website. It's best to find one who knows about ADHD and has experience treating it. 1. Poor concentration ADHD is typically diagnosed in adults who have difficulties concentrating. It can impact academic or work performance, make it difficult to handle obligations, and create relat