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Alternative ADHD Treatment For Adults While medication is an important part of treatment for adhd, a lot of adults look for alternative solutions to manage their symptoms. These include supplements to diet, biofeedback and mind-body practices such as yoga and meditation. Certain treatments are clinically confirmed to be effective. Certain treatments require further studies to prove that they are effective. Cognitive behavioral therapy (CBT). CBT is an option for treating adults suffering from ADHD symptoms. It combines cognitive