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Alternative ADHD Treatment For Adults While medication is an important part of treatment for adhd, many adults look for alternative solutions to manage their symptoms. These include dietary supplement biofeedback, mindfulness-based practices and biofeedback like yoga and meditation. Certain of these treatments have been tested clinically and proven to be effective. Others need further studies to prove their effectiveness. Cognitive behavioral therapy (CBT) CBT is an option for treating adult ADHD symptoms. It employs a combination of cognitive therapy and behavio