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Roasted Coffee Beans Offer Health Benefits Roasted coffee beans are rich in antioxidants and caffeine. However, the amount of coffee beans you can eat without exceeding the safe limits of caffeine is different for each person. Eating too much coffee beans can lead to side effects like heartburn, stomach upset and increased bowel movements. The healthiest coffee as it doesn't contain any milk or sugar. Even a cup of black coffee can be packed with calories. High in antioxidants Antioxidants are substances that
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