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Mental Health Assessment - The First Step to Diagnosing a Mental Health Problem When patients seek help for mental health they may be overwhelmed by their emotions. They may not know how they should deal with their feelings. Fortunately, family members are often able to discern when something is not right and urge the person to take action. The assessment process is the way therapists gather data and analyse it to determine a client's specific needs. It can be informal or formal, standardized or non-standardized, self-report or therapist-administered. Mental