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How to Use a Treadmill Without Electricity Research has proven that running on a treadmill is just as taxing to your body as running outside. There isn't a one-size-fits all treadmill solution. Electric treadmills have motors that drive the belt at a rate you select. These are great for specific exercises and rehearsing your race pace. Motorized Treadmills Motorized treadmills are equipped with belts that are motor-driven and can be moved across the deck. This lets users modify their workou
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