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Cycling is a Great Workout For the Legs, Core, and Arms Cycling is an excellent exercise for your legs and core as well as arms. can be done on a stationary bike or in an organized class. You can make it as intense or as casual as you'd like. You can also choose to use a recumbent bike. It has a bigger, more comfortable seat which is less strained on your back and arms. This is a great option for beginners or those with back problems. Low impact Cycling is a gre
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