https://iblog.iup.edu/leadersh....ipupdate/2020/01/10/
A breathable, moisture-wicking workout top is a must-have for any gym-goer. During , your body generates heat and sweat, and wearing a fabric that pulls moisture away from the skin can help regulate body temperature. Look for tops made from lightweight, quick-drying fabrics such as polyester or nylon, which allow for freedom of movement and keep you dry through the most strenuous routines.