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Psychological Treatment For ADHD in Adults Tom's reckless behavior and inability to keep his promises has put him in conflict with his parents as well as his coworkers. Individual talk therapy can help him control his anger and restore his self-esteem. Psychotherapy for adults with ADHD includes counseling (psychotherapy) and teaching techniques to improve function. This may include cognitive behavioral therapy, coping and coaching techniques. Cognitive Behavioral Therapy (CBT) CBT is a form