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Natural ADD Treatment Many people with ADD believe that medication is the only option to cure their condition. However, stimulant drugs are not without risk and are not suitable for everyone. There are a variety of natural methods to lessen the symptoms of ADD, like lack of concentration, inattention and procrastination. Exercise can increase blood flow to the brain, and supplements like omega-3 fats and tyrosine may aid in maintaining focus. 6. Take Tyrosine Supplements Tyrosine helps the brain produce crucial chemicals that aid nerve ce