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ADHD in Adults Test An assessment for ADHD may include standardized behavior rating scales. These tests are based on research that compares the behavior of people with ADHD and those who do not. Your health care provider might also ask you or others who know you personally how often you are experiencing specific symptoms. Signs and symptoms If you lose track of schedules or deadlines and struggle to stay on top of your schedule, or get easily distracted by noise or unrelated thoughts, you're due for an ADHD assessment. Getting a diagnosis is the first step in