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Adult ADHD Diagnosis and Treatment Ask your primary doctor for a referral if you think you might be suffering from ADHD. You can also seek recommendations from friends and family or look online for experts who are qualified to conduct ADHD assessments. The professionals will inquire about your symptoms today, but according to current guidelines, it's impossible to diagnose without considering your childhood experiences. Your doctor may request to talk to your parents, teachers or any other adult who knew you as an infant.