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Add Natural Treatment For Mood and Stamina Support 1. Rhodiola Rosea Rhodiola can be used to boost mood and stamina. It has been proven to decrease anxiety, fatigue and stress. It can also improve sleep. Rhodiola comes in various forms, such as capsules, tablets and liquid extracts. You can use it as an supplement or add it to your diet. Rhodiola has been proven to be safe in a majority of cases, with minimal to no adverse effects reported. However, it is important to consult with your physician before taking Rhodiola. It may interact negatively wit