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Adult ADHD Diagnosis and Treatment If you suspect you have ADHD If you suspect that you have ADHD, ask your primary care doctor for the referral. You can also ask your family and friends for recommendations or use the internet to find professionals who are competent to assess ADHD. Professionals will ask about your symptoms now but, based on current guidelines, it is impossible to determine the cause without taking into consideration your past experiences as a child. Your specialist may