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Symptoms of ADHD in an Adult If you are constantly losing things, are unable to finish your work, and easily distracted, you could be suffering from ADHD symptoms that are causing stress. The symptoms of adult ADHD vary from mild to severe. They can result in impairment in one or more environments like at home, at school and at work. 1. Difficulty Focusing Many people with ADHD have trouble staying concentrate and find it difficult to sit still. These are signs that are seen in both children and adults, and can impact the way a person liv