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Finding a Mental Health Therapist Near Me It is crucial to take care of your mental health and your physical health. Finding the right therapist for you with whom you feel comfortable is essential to the success of treatment. Start your search by asking friends and family for recommendations or using an online directory of therapists. Explore the most common counseling methods such as cognitive behavioral therapy (CBT) and eye movement desensitization reprocessing. If you have specific symptoms or conditions such as PTSD depression, anxie
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