https://gcn2ibinhibitor.com/ce....ntrifugal-microfluid
This randomized, single-blind, controlled study used ultrasonography and dynamometry examine the consequences of 12-wk nerve-directed and muscle-directed stretching programs versus control on maximum ankle dorsiflexion range of flexibility (ROM) and passive torque, shear wave velocity (SWV; an index of stiffness), and architecture of triceps surae and sciatic neurological. Sixty healthier adults were randomized to receive nerve-directed stretching, muscle-directe
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