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Adult ADHD Diagnoses - The First Step to Managing Symptoms The first step to manage adult ADHD symptoms is to obtain a diagnosis. These symptoms can be debilitating for relationships and at work. A doctor can examine the person's mood, medical history, and the presence of comorbid conditions that trigger similar symptoms such as anxiety or depression. An evaluation includes a structured interview with the person being evaluated. Interviews with family members, coworkers and even friend