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Alternative ADHD Treatment For Adults Many people seek alternative treatments to manage their symptoms, even though medication is an integral component of treatment for adhd. These include dietary supplement biofeedback, mindfulness-based practices and biofeedback like yoga and meditation. Certain of these treatments have been tested clinically and proved to be effective. Others require further studies to prove their effectiveness. Cognitive behavioral therapy (CBT). CBT can be a good alternative to medication for treating adult ADHD symptoms. It employs a co