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Exercise Equipment to Give Your Whole Body a Workout If you've ever visited a professional gym, you've likely seen exercise equipment that lets you give your body a workout. It can range from expensive professional equipment, heavy-duty, and powerful to smaller, do-it-all equipment that you can use at home. No matter what type of equipment you choose to use, make sure you "bake-in" progression and regression to aid your clients or students improve their fitness. And remember that even
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