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Getting a Diagnosis for ADHD The first step to manage symptoms that affect your education, work and relationships is to receive an assessment for ADHD. Your primary care physician can refer you to a mental health professional who is qualified to perform an ADHD assessment. It's important to interview those who know you well, like your colleagues, friends, former teachers or religious leaders. Your evaluator must be aware about your health issues outside of the office, at home or at work. Signs