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Mental Health and Emotional Well-Being Mental health is a constantly changing state of inner equilibrium that enables people to live life in harmony with universal values. It includes the ability to feel human emotions in a healthy way, empathise with others and function productively. Many factors can impact your mental health, including genes, stressors and medications, as well as brain chemical imbalance. Most people with mental illnesses can recover and lead fulfilling lives when they receive the right treatment and recovery assistance
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