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Movement quality and neuromuscular balance are noted predictors of acute injury. Early sports specialization and extremely high activity levels have been linked to elevated risk of injury. To investigate for any relationships among quality of physical movement, quantity of physical activity, and degree of sports specialization in a healthy cohort of active children and adolescents. Cross-sectional study with prospectively collected data. Healthy children between the ages of 10 and 18 years were recruited and completed the Hospital for Sp