https://erksignal.com/index.ph....p/really-does-short-
Outcomes unveiled a significant effect of sleep length on the change tendency of caffeine usage a shorter sleep duration predicted a stronger tendency to eat caffeine, and this trend was only present in old grownups (aged 35-55 many years) not in older grownups (aged 55+). This study did not identify any effect of daily caffeine intake on sleep extent, implying that habitual usage of caffeine in actual life might not coincide with laboratory conclusions, a
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