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Tips for Managing ADHD Without Medication Articles are a great way to inform your readers, drive visitors to your site and increase the size of your business. But how do you write an article that is successful? There are non-pharmacological treatment options for ADHD which can also assist to alleviate symptoms. These treatments include cognitive therapy (CBT), talk therapy and support groups. 1. Exercise Many of the symptoms of ADHD in adults and children are related to physical health, such as poor sleep habits, nutritional deficiencies,
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