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Adults With ADHD Symptoms People with ADHD frequently have trouble managing their emotions. Individual talk therapy can help them learn better ways to manage their anger and impulsive behavior. A doctor will determine if someone is ADHD by performing an exam of the body and interviewing family members, teachers or acquaintances to gain insight into the person's behaviors and experiences when they were kids. 1. Trouble focusing Many times, people suffering from ADHD find it hard to remain focused on tasks