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How to Treat ADHD in Adults Symptoms of ADHD may persist into adulthood. They may appear different at this age, but the symptoms remain the same. They may have trouble getting a good sleep as well as a tendency to toss and turn during the night, or getting up often. It can also be a problem remembering things, which makes it difficult to study for an exam. Treatment options Many people with ADHD utilize a variety of treatment options to help improve symptoms. They typically include therapy, medication exercise, nutrition and support groups