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The Best Home Exercise Machine The best home exercise equipment can help you reach your goals, whether you're looking to burn calories or increase strength. The PASYOU adjustable bench is perfect for full-body exercises, from chest presses with an incline to decline situps, as well as weighted step-ups. For those who have limited space, the Tonal home gym is a great option that can take training to a whole new level at a premium price. However, it requires a 7-foot-by-7-foot area. 1. Elliptical