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Symptoms of ADHD Adults The signs of adhd in adults can manifest in a variety of ways. Poor listening skills and inability to stay organized and impulsiveness are a few of the signs. Adults who aren't diagnosed with ADHD feel unhappy when their symptoms prevent them back. They might also blame their own difficulties particularly in relationships. 1. Difficulty Focusing If you're easily distracted, commit mistakes that aren't your fault at work or school and struggle to focus for long periods of time, these are common symptoms of ADHD. You might