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Psychological Treatment For ADHD in Adults Tom's impulsive behavior and his inability to keep his promises have put him at odds with his parents and his co-workers. Individual therapy can help him manage his anger and restore self-esteem. Psychotherapy for adult ADHD includes psychological counseling (psychotherapy) and teaching techniques to improve functioning. This can include cognitive behavioral therapy, coaching and coping skills as well as coping strategies. Cognitive Beha