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ADHD Symptoms in Adults Quiz Many adults take online ADHD self-tests and rating scales to determine of whether they may have signs. These ratings are useful however, a physician has to evaluate an adult for a diagnosis of ADHD. These quizzes require you to rate yourself on how often you experience certain ADHD symptoms. They can help you decide if it's time to talk to a mental health professional. Inattentiveness Inattention ADHD symptoms include forgetfulne