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Mental Health Services That Can Improve Your Well-Being Mental health is an integral aspect of well-being, and it influences your mood and thinking. It can affect your ability to work, maintain relationships, socialize, and make choices. Treatment can aid in managing your symptoms and improve the quality of your life. Talk therapy and medicines could be covered. You can ask your insurance provider to find out which treatments are covered. Individual Therapy Psychotherapy, also known as an
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