https://www.openlearning.com/u..../frankeriksson-smybu
Dealing With ADHD Without Medication Non-medicated treatments can be beneficial in managing symptoms for many people with ADHD. These include counseling, lifestyle changes, and a variety of relaxation methods. One approach that is commonly used to treat is cognitive behavioral therapy (CBT). CBT can help people overcome negative thought patterns like "all-or-nothing" thinking. 1. Concentrate on your strengths Many people suffering from ADHD are unable to live their lives receiving adequate trea
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