Sacred Cycles" Ayurveda Approach to Menstrual Wellness

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Sacred Cycles: Ayurveda’s Approach to Menstrual Wellness  – Vannh
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Sacred Cycles: Ayurveda’s Approach to Menstrual Wellness – Vannh

For centuries, the ancient Indian Ayurvedic system of holistic health has looked upon menstruation as something sacred and transformative. Far from being viewed as a monthly inconvenience, the menstrual cycle is seen as a vital expression of the basi