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The Dos and Don'ts of Using a Walking Pad Standing Desk Many people love using a standing pad for walking at their desk. It's an easy method to stay active and avoid the negative side effects that prolonged sitting can have. Although these devices might not be as efficient as sweaty gym sessions or high-intensity at-home cardio, they are an excellent choice for those who wish to keep their fitness goals on track. Cost The price of a standing desk equipped with a walking pad can vary from $100 to 200 dollars dependent on t