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Benefits of a Walking Machine For Desk An under-desk treadmill is a great option to reduce the risk of developing obesity and other health problems caused by sedentary working habits. It can also boost productivity by keeping people physically active. Walking desks are generally designed with lower maximum speeds. This kind of exercise is more akin to an easy exercise than one that causes sweat. Improved Blood Circulation When you run on a treadmill beneath your desk, the movement of your l