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Benefits of a Treadmill With Desk Many people spend long periods of their working lives sitting down. This can cause range of health issues, including weight gain, back problems and a decrease in fitness levels. Treadmill desks allow you to increase daily activity and reduce the time spent at your desk. This reduces the risk of developing chronic illnesses and improve cardiovascular health. If used often, a treadmill with desk can help users improve their daily physical activity. This is cruci