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A Walking Machine Desk Can Improve Your Work Productivity Integrating walking into your day is an excellent method to incorporate exercise into your day without sacrificing time. Moreover, interspersing walking with your work can improve productivity. Poltrock's encourages exercise through games, walking meetings and treadmill desks. They've observed that employees have higher energy levels and more productive days. Health Benefits Doctors advise that you take at least 10,000 steps each day to