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How to Use an Under Desk Treadmill Under desk treadmills are taking the stand up desk revolution to the next level. While they aren't a replacement for a proper running treadmill, they are an excellent way to stay active and hit your daily goals for steps while at work. They are smaller and made for walking, and have speeds of up to 2mph. They are simple to store and remote controlled. Easy to use Under desk treadmills are easily stored and are simple to use. They are smaller than standard treadmills