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A Treadmill For Under Desks A treadmill under your desk to your office setup can help improve your cardiovascular health, ease lower back pain, and increase your productivity. Experts suggest aiming for around 30 minutes of moderate exercise every day. Most under-desk treadmills have a max speed of around 4 miles per hour which makes them suitable for walking at a moderate pace as a form of low-impact aerobic exercise. If you want to increase your pace, Urevo’s 2-in-1 treadmill offers a comfortabl