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Benefits of a Walking Standing Desk A standing desk with a walking path is a desk that has an under-desk treadmill. They are more expensive than standard desks but they provide a number of benefits that are worth the investment. Regular exercise boosts immunity and decreases absence and illness. It can also help lower stress levels. Increased Energy It's not a secret that sitting for prolonged periods of time can trigger energy drops, which can make it difficult to focus and finish tasks. A desk wit