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The Benefits of an Under Desk Treadmill Walking treadmills provide a variety of health benefits. They can help reduce the dangers of an inactive lifestyle. They offer a low-impact, constant method of burning calories and can help you maintain healthy blood pressure and heart rate. Integrating physical activity into your daily work routine is important. Consider a stand-up desk or replacing your office chair with a fitness ball. Improved Health With a treadmill desk, you can meet your fit