Chicken wings are not only a delicious treat but also surprisingly nutritious! Each serving packs about 20 grams of protein, making them great for muscle building and energy. Sure, they have some fat, especially if you love that crispy skin, but you can always enjoy them without it for a lighter option. With around 203 calories in every 100 grams, they offer a tasty way to satisfy your cravings. Plus, chicken wings bring along some essential vitamins like B6 and B12, which are super important for keeping your brain sharp. They contain about 80 milligrams of sodium, so they won’t make you feel too salty. Overall, chicken wings nutrition facts show that you can indulge a little while still making smart choices. Enjoy them at your next game night or gathering!
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