Chicken wings are a popular snack choice, and their nutritional profile is worth noting. Typically, a serving of chicken wings contains around 20 grams of protein, which is beneficial for muscle repair and energy. They also provide essential vitamins like B6 and B12, necessary for optimal metabolic function. While they do have a moderate fat content, particularly in the skin, opting for baked or grilled wings can reduce calories. In terms of sodium, a standard serving contains approximately 80 milligrams, which is manageable within a balanced diet. Overall, understanding chicken wings nutrition facts can help you enjoy this savory dish while being mindful of your health.
https://litefacts.com/chicken-....wings-nutrition-fact
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