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How to Test For Adult ADHD A proper diagnosis of ADHD is the first step in finding treatment that helps control your symptoms. A clinical evaluation by an experienced mental health professional will utilize a mix of data from different sources to establish the diagnosis. These include ADHD symptom checklists and standardized behavior rating systems. How do you take the test? If you suspect that you may have adult adhd, you should to find a qualified health professional who can help. Consult your therapist, doctor or mental health profess