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The Benefits of a Memory Mattress It is recommended to change your memory foam mattress every seven years. This is due to dirt, hair and dust build up on it over time. A high-end memory foam mattress will fit your body's contours, ensuring proper alignment of your spine and pressure relief. It also prevents tossing and turning which can cause back joint pain or aching joints. Benefits A memory mattress is an excellent choice for anyone who suffers from back pain. Its contouring design eliminates pressure poi